- Male
- 19 Years
- 22/01/2025
I'm a bit worried about my lung health and I'm wondering if there's a way to check if my lungs are healthy at home without using any machines or equipment. Also, is it normal or safe for someone to hold their breath for a minute?
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zerodol MR for 3 days
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Can a person just stop breathing without any issues? I constantly feel like I'm not getting enough air. I don't have any medical conditions, but I still worry that I'm going to die from not being able to breathe properly.
it might be dueto anxiety
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I'm checking my oxymeter, and it's showing a reading of 97. I'm a bit worried though because I read somewhere that oxymeters also pick up carboxyhemoglobin, so the real oxygen level might actually be below 90, maybe even 80. I've been feeling restless and anxious about this. I have some breathing issues, like I get tired when just eating or talking. Plus, when I wake up, I can really feel the air passing through my nose and throat, but my throat feels swollen. I'm on an Ayurvedic treatment for acidity for the past two months since I tried allopathy for one and a half months before, but it didn't work, and the issue keeps coming back. I also experience body pain and weakness. I had a chest X-ray, CBC, sugar test, abdomen sonography, and kidney function test about 15-20 days ago, and everything was normal. So, is it alright to rely on the oxymeter reading in my situation?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






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