- Male
- 22 Years
- 29/01/2025
I'm a bodybuilder and I've been taking 1 Liv 52 DS daily to detox my liver from orals. I'm just wondering if it's okay to take Liv 52 DS every day for a whole year. If it's not recommended, how long should I take a break before starting again?
Answered by 1 Apollo Doctors
Taking Liv 52 DS for liver detoxification is generally safe for long-term use. However, it is recommended to take breaks to allow your body to function without the supplement. You can take Liv 52 DS for 2-3 months continuously, then take a break for 1 month before resuming. This cycle can be repeated as needed for liver support.
Dr. Ranjith Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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I'm having some trouble with my shoulder when I throw a cricket ball. It actually hurts a lot, and for about five minutes, it feels like my hand isnt even connected to my body. I'm not sure whats going on. Could you give me some advice on what I should do about this?
The shoulder pain and temporary numbness or disconnection sensation in your hand after throwing a cricket ball may indicate a shoulder injury, such as a rotator cuff strain or shoulder impingement, or possible nerve compression; consider consulting a sports medicine specialist or physiotherapist for a proper evaluation, and in the meantime, apply the RICE principle: Rest, Ice, Compression, and Elevation to alleviate symptom
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Physical activity
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.