- Male
- 22 Years
- 29/01/2025
I'm curious about how to take Alprax 0.5 for sleep. My doctor said to use it at night for 10 days, but I'm not sure when exactly I should take it before going to bed to make sure it's effective. Could you give me some advice?
Answered by 1 Apollo Doctors
30 min before bed
Answered 04/07/2025
0
0
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View allI'm really struggling with my hand practice habit and can't seem to control it. I'm looking for some advice or solutions. Can you help me understand what might be going on or what steps I can take?
Mindfulness techniques and seeking therapy can be beneficial in managing and reducing the urge
Answered by 1 Apollo Doctors
I'm dealing with anxiety and panic attacks, especially when the phone rings out of the blue. It really freaks me out. My doctor gave me an antidepressant called Mitocent 30 mg to help with this. I'm a bit worried about any long-term side effects I might face if I keep taking it. Also, how long am I supposed to stay on this medication? I'd really appreciate any advice on how to handle this situation.
Mitocent (30mg) is an antidepressant commonly prescribed for anxiety, and while it can be effective in managing symptoms, long-term use may have potential side effects like weight gain or changes in sleep patterns. It's important to follow your doctor's guidance on the duration, and alongside medication, practicing relaxation techniques and cognitive behavioral therapy (CBT) can significantly help in managing anxiety and panic attacks.
Answered by 1 Apollo Doctors
I've been experiencing dreams every single day, and sometimes they get really scary. When I wake up from these, I feel so restless and tired, like I haven't slept at all. This has been happening since I was a kid, but after my dad passed away when I was 23, the dreams got much worse. He would often appear in my dreams and I would cry. Although it's not as intense now, I still have this issue with dreams every day, even if I take a nap during lunch. It affects me so much that I just feel exhausted all the time. I've never talked to a doctor about this before, but I'm starting to really worry. Could you please help me figure out what's going on?
It sounds like you may be experiencing vivid dreams or even sleep disturbances, which can be exacerbated by emotional stress, such as the loss of your father. This is quite common, and your restless feelings upon waking could be linked to disrupted sleep cycles. It might help to speak to a healthcare professional about this, as they can offer strategies or treatments to improve your sleep and emotional well-being.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.