- Male
- 20 Years
- 22/01/2025
I'm currently using Panderm plus or Panderm NM for a short-term period and would love to get your advice on any other effective creams that might be better. My skin is quite dark, and I'm hoping to lighten it to at least a dusky shade. Can you suggest anything that might help?
Answered by 1 Apollo Doctors
no it has no role in brightening the skin,donot use it without your doctors advise , it is used for any bacterial or fungal infection and dark complexion is equally healthy and beatiful like other skin tones ,no need to worry.
Dr. Dr Khaleel Suggests...
Consult a Dermatologist
Answered 04/07/2025
0
0

More Dermatology Health Queries
View allI've been using Minoxidil 5 and Finasteride 0.1 Topical Solution for the last couple of years. At first, everything seemed great, but now my hair's falling out more than ever. Plus, I'm dealing with acne as well. Could this be a sign of some hormonal imbalance? My CBC showed I'm low on Vit D3 and B12, but I've been taking the prescribed pills for that. I try to work out a bit and my diet's just regular Indian food, nothing fancy. I'm not really keen on treatments like PRP but I'm wondering if I should switch to Oral Finasteride. What do you think?
See a specialist for accurate diagnosis and targeted treatment.
Answered by 1 Apollo Doctors
I've been doing this every day for about 6 years now, and I'm starting to worry about how it's affecting my sex life. Do you have any advice on how I can cut back on this habit?
Understand the Root Cause: Reflect on why you're engaging in this behavior. Is it due to stress, boredom, loneliness, or another underlying issue? Understanding the triggers can help you address them more effectively. Set Healthy Boundaries: Gradually reduce the frequency of the behavior. If you're engaging in it daily, you could try reducing it to every other day, then every few days, until you reach a frequency you're comfortable with. Develop other healthy habits: Engage in activities like exercise, hobbies, reading, or socializing to redirect your energy into positive outlets. Mindful Sex Practices: Practicing mindfulness during sexual activity can help you be more present with your partner, enhance emotional connection, and improve overall satisfaction. Incorporate Stress-Relieving Practices: Exercise: Regular physical activity can reduce stress, anxiety, and excess energy, which might otherwise contribute to habitual behaviors. Meditation or Breathing Exercises: These can help you manage urges and develop a greater sense of self-control. Therapy: If you're feeling guilty or conflicted about your sexual habits, speaking with a therapist or counselor (especially one experienced in sexual health or addiction) can provide valuable support. Seek Professional Help: If you're finding it difficult to reduce or control the behavior, a sexual health professional, therapist, or counselor can provide specific strategies and support.
Answered by 1 Apollo Doctors
I've noticed these Fordyce spots on my upper lip for the last 2 to 3 months. They're kind of freaking me out. What can I do about them?
Fordyce spots are small, painless bumps that appear on the lips due to enlarged sebaceous (oil) glands. They're completely harmless and usually don't require treatment. However, if you're concerned, a dermatologist can recommend options for managing their appearance.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




