I'm on day 13 after my IUI and have been taking progesterone. I've had headaches, leg and back pain, and sometimes my mouth waters or I feel aches like when my period is about to start. I havent taken a pregnancy test yet because my period isn't due for another four days. Can you advise me on what might be going on?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Chicken is a moderate-purine food, which means it can contribute to uric acid production in the body. However, the impact is relatively mild compared to high-purine foods like organ meats, seafood, and beer.

To put things into perspective:

• 3 ounces (85g) of cooked chicken contain about 150-200 mg of purines.
• The recommended daily purine intake for individuals with gout or high uric acid is around 100-150 mg.

If you're concerned about uric acid, consider these tips:

1. Moderation is key: Enjoy chicken in moderation (1-2 servings a week).
2. Balance your diet: Pair chicken with low-purine foods like vegetables, whole grains, and low-fat dairy.
3. Stay hydrated: Drink plenty of water to help flush out uric acid.

You don't necessarily need to stop eating chicken entirely, Manas. Just be mindful of your overall diet and purine intake.

Answered 04/07/2025