- male
- 70 Years
- 07/02/2025
I'm an ex-smoker, having smoked about 510 cigarettes a month for 56 years, and I quit just a month ago. I'm really worried because I'm experiencing chest congestion and I'm producing sputum, though it isn't thick. I'm also noticing mild labored breathing whenever I exert myself. I have a chronic dust allergy, and my recent chest X-ray showed I have mild sinusitis. The main worrying sign right now is that I hear a low-pitched whistling sound when I breathe in. Can you please advise me on how I can help heal my lungs from all the damage over the years?
Answered by 1 Apollo Doctors
Do regular breathing exercises, avoid allergens
Dr. Shubham Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 25/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.