apollo
  • Female
  • 28 Years
  • 29/01/2025

I'm experiencing excess body heat despite drinking 23 liters of water every day. Should I be worried about this?

Doctor 1

Answered by 1 Apollo Doctors

High VLDL cholesterol and triglycerides can be caused by:

  1. Poor diet (high sugar, refined carbs, and saturated fats)
  2. Lack of exercise
  3. Genetics
  4. Obesity
  5. Liver dysfunction

Frequent pain on the upper right side (liver side) may indicate:

  1. Fatty liver disease
  2. Liver inflammation
  3. Gallstones

To control high VLDL cholesterol and triglycerides without medicine:

  1. Adopt a healthy diet (increase omega-3 fatty acids, fiber, and antioxidants)
  2. Exercise regularly (aim for 150 minutesweek)
  3. Maintain a healthy weight
  4. Limit alcohol consumption
  5. Manage stress

Dr. Mubarak Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.