- Female
- 28 Years
- 29/01/2025
I'm feeling really anxious about my health, especially when it comes to my heart. It seems like only bad thoughts are going through my mind and it's making me really depressed. Can you help me understand if everything's okay with me?
Answered by 1 Apollo Doctors
visit your psychiatrist
Answered 04/07/2025
0
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View allWhy do many teenagers feel depressed?
Probably due to more pressure at home/school, low self esteem, alcohol/smoking etc
Answered by 1 Apollo Doctors
I'm really struggling with masturbation, it's become a daily thing. I'm doing it once every day and I just can't seem to control it. I've watched different videos for help, but nothing seems to work. Can you give me some advice on how to manage or reduce this habit?
To overcome daily masturbation, consider these steps: - Seek Professional Help: Consult a therapist or counselor to address underlying issues. - Identify Triggers: Be aware of situations or emotions that lead to masturbation. - Find Alternatives: Engage in physical activities, hobbies, or creative pursuits. - Practice Mindfulness: Use meditation or deep breathing to manage stress and emotions. - Set Goals and Track Progress: Use a journal or mobile app to monitor your progress. - Build a Support Network: Share your struggles with a trusted friend or family member. - Limit Exposure to Explicit Content: Avoid watching explicit videos or limit your screen time.
Answered by 1 Apollo Doctors
I'm feeling super confused and kind of worried about masturbation. I usually do it once a month, but afterward, I end up feeling really down, tense, and sort of hopeless. It also messes with my motivation for studying and work. I've heard so many mixed opinions about whether masturbation can be bad for mental, sexual, or physical health. Some doctors say it's perfectly fine, while others call it a harmful habit. Can it really affect someone this much, or is it no big deal? I'd love to understand this better.
excess of masturbation can become problems
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.