I'm feeling really stressed out because I've been trying to have a baby for over a year now, and even though we're having intercourse almost every day, we haven't been successful. My husband's sperm test showed a count of 20 milml, and he's taking Addzoa supplements every afternoon. I'm confused about how much time we should wait between intercourse acts, especially during the middle of my cycle when I'm most fertile. I've had all my medical tests done, and everything looks fine, although I used to have irregular periods. I'm taking supplements for that, and they're regular now. Can you give me some guidance on how to increase my chances of conceiving? I'm really losing confidence.

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Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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Having sex before ovulation is important. Knowing when you ovulate and having sex regularly from 3 to 4 days before ovulation until one day after ovulation improves the odds of getting pregnant and these are signs of ovulation Signs of Ovulation Rise in basal body temperature, typically 12 to 1 degree, measured by a thermometer. Higher levels of luteinizing hormone (LH), measured on a home ovulation kit. Cervical mucus, or vaginal discharge, may appear clearer, thinner, and stretchy, like raw egg whites. Breast tenderness. Bloating. Spotting. and lastly couple counselling is also neccesary

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Answered 04/07/2025

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I'm curious if there's any medication for women that can help enhance stamina and sustain performance when being intimate, maybe something to take an hour before. Also, is it advisable or safe to engage in intimacy four times a day, and are there specific drugs for that? I've been wondering about this and thought I'd ask.

For improving sexual stamina, some women may benefit from **l-arginine** supplements, which can enhance blood flow, or **ginseng** for increased energy. However, it's important to consult a healthcare provider before starting any medication or supplement, as individual needs and health conditions vary. Regular communication with a partner and relaxation techniques also play an important role in improving intimacy.

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Hey, I've been diagnosed with PCOS and my ob-gyn recommended I take Althea pills. I'm a bit worried thoughwhat happens if I get my period before finishing the 21 days of pills? Should I stop for 7 days and then continue with the remaining pills? I'm just a little confused about how to handle this.

If you get your period before completing the 21 days of Althea pills, continue taking the pills as prescribed until you finish the full 21 days. There's no need to stop the pills for 7 days; just complete the pack and start the next one on time. Always check with your doctor for personalized advice.

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What are the causes of irregular periods?

Few causes of irregular periods are stress, weight gain or loss, uterine polyp or fibroid, endometriosis, pelvic inflammatory disease, PCOS, premature ovarian insufficiency, thyroid disorder.

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