I'm finding myself needing to take deep breaths more often, and it seems to help me relax. But I've also noticed I'm losing weight, and I'm not sure why. Could you help me understand what's happening here and what I should do next?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

Normal, nothing to worry ok.

Answered 04/07/2025

More General Physician/ Internal Medicine Health Queries

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What is the meaning of mild?

not acute or serious

Answered by 1 Apollo Doctors

Can I take multivitamin tablets every day? I'm worried about any long-term side effects. Also, if they are safe, is there a particular brand you would recommend?

When there is no indication why to take them,consume balanced dite thats enough,here is no immediate side effects as such,but better not to continue without doctors advice

Answered by 1 Apollo Doctors

I'm curious about the long-term effects of working night shifts. I've been at it for over three years, and I've read that it can cause physical health issues over time. Is that true? If so, how serious can these problems get? Also, are there any specific precautions I can take to minimize these health risks?

Yes night shift duties would cause lack sleep and rest which leads to serious problems like high cholesterol,diabetes,hypertension,acidity etc.,manage your sleep schedule in a healthy way and take adequate rest

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.