apollo
  • Female
  • 23 Years
  • 29/01/2025

I'm really concerned about my wife's blood test results. Her hemoglobin is at 9.8, RBC is 3.89, and the ESR value is showing 88. What could these numbers indicate? Should we be worried?

Doctor 1

Answered by 1 Apollo Doctors

Concerning symptoms!

For tightness in the throat and breathing problems, consider consulting:

  • ENT (Ear, Nose, and Throat) Specialist
  • Pulmonologist (Lung Specialist)
  • Allergist (if allergies are suspected)

Before consulting, note:

  • Severity and duration of symptoms
  • Any triggers or relieving factors
  • Medical history and existing conditions

Seek immediate medical attention if:

  • Difficulty breathing
  • Severe throat tightness
  • Swelling of the face, lips, or tongue

Dr. Dr Khaleel Suggests...

Consult a Haematologist

Answered 04/07/2025

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I'm a bit worried about my health lately. I recently had a throat infection and although I'm feeling better now, my haemoglobin is at 9.5. My other CBC tests seem normal. I had a baby via cesarean section back in September 2016. Could you help me understand why my ESR levels might be increasing?

ESR can be raised in a lot of conditions of inflammation. Need not worry about that. You can take a tab. Livogen once a day after food for a month and have a high protein diet. Consult a MD consultant physician in person for further evaluation and management.

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I'm really worried because my blood report showed that my WBC count is low. I need to improve it soon because I have a government job appointment coming up, and I want the next report to be better. Can you tell me how I can increase my WBC count quickly? Are there specific foods or supplements I should be taking?

Eat nutritious foods Eat foods rich in vitamins and minerals that help the body produce white blood cells, such as: Fruits and vegetables: Eat at least 5-6 servings of fruits and vegetables per day. Fruits and vegetables high in vitamin C include peppers, broccoli, kale, strawberries, and papaya. Fruits and vegetables high in beta-carotene include carrots, pumpkin, and sweet potatoes. Protein: Eat high-quality proteins like fish, poultry, beef, eggs, milk, Greek yogurt, and beans. The body uses the amino acids from protein to make white blood cells. Berries: Berries contain flavonoids, which can increase white blood cells. Garlic: Compounds in garlic may boost the immune system. Exercise regularly Moderate-intensity exercise, such as brisk walking, swimming, or cycling, can promote white blood cell production. Manage stress Chronic stress can suppress white blood cell production. Try stress-reduction techniques like meditation, deep breathing exercises, or yoga. Get enough sleep A regular sleep schedule can help strengthen your immune system and increase white blood cell production. Try to get at least 7-8 hours of quality sleep daily.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.