Question 1

I've been struggling with this issue and really want to avoid surgery if possible. Can you suggest some food or diet tips that might help? I'm looking for natural ways to manage it and would appreciate any advice.

Accepted Answer

To manage this issue naturally, you can try incorporating anti-inflammatory foods, like turmeric, ginger, and omega-3-rich foods. Also, managing stress through yoga or meditation could help reduce flare-ups.

Question 2

I'm curious about the effects of water fastingI recently did it for 5 days without eating, just drinking water, and lost about 2 kg. I'm worried about whether I'll gain the weight back after I stop fasting. Also, I'm wondering if water fasting has any negative impact on my body or if there are any side effects I should be aware of. Can you shed some light on this?

Accepted Answer

body is dehydrated

Question 3

I'm eating Pani puri pretty much every day, and I'm starting to worry if it might be bad for my health. Can you give me some advice on this?

Accepted Answer

it is bad to health  avoid it

I'm really curious about coconut water and its health benefits. I've been wondering, is it healthier to drink coconut water with the malai or without it? I'm looking for advice on which option might be better for my health. Could you help me out?

yes

More clinical nutrition and dietetics Health Queries

I've been struggling with this issue and really want to avoid surgery if possible. Can you suggest some food or diet tips that might help? I'm looking for natural ways to manage it and would appreciate any advice.

I'm eating Pani puri pretty much every day, and I'm starting to worry if it might be bad for my health. Can you give me some advice on this?