- female
- 30 Years
- 20/02/2025
I'm really curious about coconut water and its health benefits. I've been wondering, is it healthier to drink coconut water with the malai or without it? I'm looking for advice on which option might be better for my health. Could you help me out?
Answered by 1 Apollo Doctors
yes
Dr. Chandra Suggests...
Consult a clinical nutrition
Answered 25/07/2025
0
0
More clinical nutrition and dietetics Health Queries
View allI'm eating Pani puri pretty much every day, and I'm starting to worry if it might be bad for my health. Can you give me some advice on this?
it is bad to health avoid it
Answered by 1 Apollo Doctors
I'm a 22-year-old guy weighing 80 kg with a lot of belly fat and want to lose it naturally in 10 days without surgery. What's the best way to reduce belly fat quickly and safely? I'm really concerned about my weight and need some practical advice
Within ten days may be difficult to loose weight. My advice to meet dietician and take advice.
Answered by 1 Apollo Doctors
I'm really curious about amla juice and its benefits. I've heard it's good for you, but I'm not exactly sure why. Also, is there a particular time of day I should be having it to get the most out of its health benefits? How often should I be drinking it?
Drinking amla juice offers numerous benefits, including boosting immunity, enhancing digestion, reducing inflammation, improving skin and hair health, and supporting liver and kidney function; to maximize benefits, drink 20-30 ml of amla juice: on an empty stomach in the morning to kickstart digestion and immunity; or 30 minutes before meals to enhance nutrient absorption; and consider drinking it 1-2 times a day, ideally with a gap of 6-8 hours
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.