• Male
• 23 Years
• 29/01/2025

I'm really hoping you can help me out. What's the most effective way to lose belly fat? Could you also suggest a diet plan that might work for me?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

avoid fatty meals do regular exercises take food less in carbohydrates

Answered 04/07/2025

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I'm a bit concerned because I'm underweight, and I've read that warm water with lemon might be good for health, but does it actually lead to weight loss? I'm worried it might not be the best thing for me to start if I'm already trying to put on some weight. Can you help clear this up for me?

no

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