I'm really interested in finding ways to increase both the duration and frequency of sex. Id love to have longer and more enjoyable sessions in one night. Everything's normal with my sex life right now, no major issues, but I'm curious if theres something easy or natural I can do to improve in these areas. Any advice or suggestions?

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Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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-To increase both the duration and frequency of sex, focus on communication, exploring different forms of intimacy, and experimenting with techniques like the "stop-start" method or practicing pelvic floor exercises. Maintaining overall health through reg

Dr. Ranjith Suggests...

Consult a Urologist

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Answered 04/07/2025

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