- male
- 30 Years
- 23/01/2025
I'm really interested in finding ways to increase both the duration and frequency of sex. Id love to have longer and more enjoyable sessions in one night. Everything's normal with my sex life right now, no major issues, but I'm curious if theres something easy or natural I can do to improve in these areas. Any advice or suggestions?
Answered by 1 Apollo Doctors
-To increase both the duration and frequency of sex, focus on communication, exploring different forms of intimacy, and experimenting with techniques like the "stop-start" method or practicing pelvic floor exercises. Maintaining overall health through reg
Dr. Ranjith Suggests...
Consult a Urologist
Answered 04/07/2025
0
0
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I'm a 33-year-old married guy who's been having some trouble with my sex life for about a year now. I used to be really into it, especially with my last girlfriend who was amazing in bed, but since she left, things have gone downhill. I can't seem to get an erection, or if I do, it doesn't last long. I only manage to have sex every couple of weeks, and even that's pretty rare. Lately, I can't sleep well and have been feeling kind of down. Masturbation doesn't help much either, at best I can do it once every few days. What can I do to get back to normal? I really need some advice.
Visit Psychiatrist for appropriate management
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.