I'm really struggling with back pain and I'm on the hunt for a mattress that can help. I'm not sure whether to go with a foam, spring, or coir mattress. Do you have any recommendations on which brand or type might be best for this kind of issue? Would really appreciate some advice!

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

do exercise

Dr. Shubham Suggests...

Consult a Orthopaedician

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Answered 04/07/2025

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I've been noticing that when I squat, my knees start to vibrate, but everything seems normal when I'm just walking, sitting, or standing. It's a bit concerning because there's also a popping sound when I bend my knees. Is this something to worry about, or could it just be normal?

Visit Physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

is lysis in spinel4l5 something that can be treated without surgery or is it a lifelong condition can someone with lysis still work out at the gym

A detailed evaluation will help decide the best course of action.

Answered by 1 Apollo Doctors

So, I was playing badminton yesterday and ended up twisting my ankle at a weird angle, and now it's pretty swollen. It's not hurting too much, but the swelling is definitely noticeable. What should I do to take care of it? I'm not sure if it's serious enough to see a doctor. Do you think I really need to get it checked out?

Although the injury may not seem severe, it's important to see a doctor if: Pain increases or becomes sharp. You have difficulty walking or bearing weight on the ankle. Theres a change in skin color or you notice severe bruising. The swelling does not decrease after 48 hours or gets worse.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.