apollo
  • Female
  • 28 Years
  • 29/01/2025

I'm really worried because I've been eating raw rice for the past six months and can't seem to stop. I've also noticed my body weight and blood sugar levels are going up quickly. What could be causing this, and how can I break this habit?

Doctor 1

Answered by 1 Apollo Doctors

you can try Wholegrain basmati rice as it has the lowest glycemic index

Dr. Chandra Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.