- male
- 50 Years
- 07/02/2025
I'm sitting here with a blood pressure of around 130100. Should I go for a walk, or is it better if I just rest for now since it might go up when I'm active? I'm not sure what's the best thing to do in this situation.
Answered by 1 Apollo Doctors
It is generally safe to go for a walk with a blood pressure of 130100. Physical activity can actually help lower blood pressure. However, it is important to start with a gentle walk and monitor how you feel. If you experience any symptoms such as dizziness, chest pain, or shortness of breath, stop and rest. If you are on medication for high blood pressure, make sure to take it as prescribed
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.