apollo
  • male
  • 50 Years
  • 07/02/2025

I'm sitting here with a blood pressure of around 130100. Should I go for a walk, or is it better if I just rest for now since it might go up when I'm active? I'm not sure what's the best thing to do in this situation.

Doctor 1

Answered by 1 Apollo Doctors

It is generally safe to go for a walk with a blood pressure of 130100. Physical activity can actually help lower blood pressure. However, it is important to start with a gentle walk and monitor how you feel. If you experience any symptoms such as dizziness, chest pain, or shortness of breath, stop and rest. If you are on medication for high blood pressure, make sure to take it as prescribed

Dr. Chandra Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a bit concerned and confused about my blood pressure readings. I've been using an electronic BP machine at home, and I've noticed that my readings are high when I first measure it while sittingsomething like 135 to 140 over 90 to 95. But after a few minutes, it seems to drop to around 125 to 130 over 85 to 90. Does this mean I might need medication, or is this fluctuation normal?

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