apollo
  • male
  • 50 Years
  • 07/02/2025

I'm sitting here with a blood pressure of around 130100. Should I go for a walk, or is it better if I just rest for now since it might go up when I'm active? I'm not sure what's the best thing to do in this situation.

Doctor 1

Answered by 1 Apollo Doctors

It is generally safe to go for a walk with a blood pressure of 130100. Physical activity can actually help lower blood pressure. However, it is important to start with a gentle walk and monitor how you feel. If you experience any symptoms such as dizziness, chest pain, or shortness of breath, stop and rest. If you are on medication for high blood pressure, make sure to take it as prescribed

Dr. Chandra Suggests...

Consult a Cardiologist

Answered 04/07/2025

0

0

Sick? Talk to a doctor now

More Cardiology Health Queries

View all

I've been feeling this discomfort in my left arm, it's not really numbness or sharp pain, but noticeable, especially when I'm trying to lay down and sleep. Plus, I've noticed that sometimes my heartbeat feels irregular for a few seconds. No sleeping position seems to help, and I just can't get comfortable, so I'm having a really hard time sleeping. Even after walking for over 2 hours, I still feel lazy and tired all day. It's even hard to poop. I'm getting pretty worried since I'm stuck with this and can't see a doctor because of the lockdown. Could this be something serious?

Egg-cellent question! _Can Boiled Eggs Cause Gas?_ 1. _Yes, boiled eggs can cause gas_: Eggs are a common gas-producing food, especially for some individuals. 2. _Protein and sulfur compounds_: Egg whites contain protein and sulfur compounds, which can be difficult for some people to digest, leading to gas and bloating. _Why Liquid Egg White Might Be a Better Option_ 1. _Easier to digest_: Liquid egg whites might be easier to digest than boiled egg whites, as the protein structure is broken down. 2. _Less gas production_: Liquid egg whites may produce less gas, as the digestive system can absorb the nutrients more efficiently. _Solutions to Reduce Gas from Boiled Egg Whites_ 1. _Try digestive enzymes_: Supplementing with digestive enzymes like papain or bromelain can help break down protein and reduce gas. 2. _Experiment with cooking methods_: Try cooking egg whites differently, like poaching or scrambling, to see if it reduces gas production. 3. _Reduce portion size_: If you're consuming 5-6 boiled egg whites daily, try reducing the portion size to see if it alleviates gas symptoms. _Consult a Healthcare Professional_ If you experience persistent or severe gas and bloating, consult a healthcare professional or a registered dietitian for personalized guidance.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I recently went through a treadmill test (TMT) around mid-April, and just a few days after, I found out I had COVID. I got better by the end of April, but ever since, I've noticed that my heart races, especially when I'm doing things like climbing stairs. I went to a cardiologist, and both my ECG and echo tests looked fine, and he mentioned it might be anxiety. But, while my heartbeat is mostly normal now when I'm resting, I do notice a slight chest pain when I walk for more than 20-25 minutes. I'm curious, should I consider doing another TMT? And I'm really wondering, could having COVID possibly lead to plaque build-up in my arteries, even if the first TMT showed everything was fine? Any advice would be great.

It is unlikely that COVID infection would cause plaque in the arteries directly. However, COVID-19 can lead to inflammation in the body which may indirectly affect the heart and blood vessels. Since your previous TMT was fine, it may not be necessary to repeat it unless your symptoms worsen or persist. The chest pain you are experiencing while walking could be due to various reasons, including muscular pain or anxiety-related issues. To alleviate your symptoms, you can try medications like Ranitidine for acid reflux and Paracetamol for chest pain. If the symptoms persist, it is advisable to consult with your doctor for further evaluation and management.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really worried about using the ziverdo kit for someone who's already taking a mix of medications, like 5mg of warfarin, 500mg of hydroxyurea, ciplar la 40, and 88mcg of thyroxin. Do you think it's safe to go ahead with the kit, or could there be some complications with these meds?

yes you can use it

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.