- Male
- 24 Years
- 29/01/2025
I'm wondering if practicing hand exercises just once a month could be harmful in any way. Could you shed some light on whether this is safe or if there are any risks involved?
Answered by 1 Apollo Doctors
Masturbating once a month is generally considered safe and not harmful to your physical or mental health; in fact, masturbation can have several benefits, such as reducing stress, improving sleep, and boosting mood, as long as it's done in moderation and doesn't interfere with your daily life or relationships.
Dr. Chandra Suggests...
Consult a Physiotherapist And Rehabilitation Specialist
Answered 04/07/2025
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View allI'm dealing with some persistent pain in my back neck and shoulder for the last couple of days, and it's starting to really worry me. I'm not sure what's causing it, and I'd love to know what I can do for relief. Could you help me out with some advice on this?
Orthopedic opinion is advised to the patient.
Answered by 1 Apollo Doctors
I'm two months out from ACL surgery and my leg still feels weak what are the best exercises to rebuild strength without risking reinjury
ACL repair and reconstructive sx is advised.
Answered by 1 Apollo Doctors
My mom had knee replacement surgery at AIIMS Raipur on March 15th this year and now I'm looking for a good physiotherapist near Bilaspur Koni to help with her recovery. Can you suggest someone reliable in that area who specializes in post-surgery rehab? She's been a bit worried about getting the right exercises to regain mobility.
Check local rehab centers or use Practo/Google for Bilaspur Koni—ask for home visit physiotherapists with ortho experience.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.