- Male
- 24 Years
- 29/01/2025
I'm wondering if practicing hand exercises just once a month could be harmful in any way. Could you shed some light on whether this is safe or if there are any risks involved?
Answered by 1 Apollo Doctors
Masturbating once a month is generally considered safe and not harmful to your physical or mental health; in fact, masturbation can have several benefits, such as reducing stress, improving sleep, and boosting mood, as long as it's done in moderation and doesn't interfere with your daily life or relationships.
Dr. Chandra Suggests...
Consult a Physiotherapist And Rehabilitation Specialist
Answered 04/07/2025
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More Physiotherapy and Rehabilitation Health Queries
View allI have backspin spondylolysis at L5S1 and my recent x-ray shows it. I'm a dancer and cyclist and really want to avoid surgery. Can physiotherapy or other natural treatments help heal this condition?
ortho opinion is advised to the patient at apollo hospital.
Answered by 1 Apollo Doctors
I've been dealing with this mild pain in my lower body, particularly in my glutes and legs, ever since I had ozone therapy for my L4 L5s1 about three weeks ago. Is this sensation normal? The doctor mentioned it might take up to three months to feel back to normal, but I'm wondering if it's okay for me to go back to my IT job now, which involves a lot of sitting, or should I rest a bit longer? Also, is ozone therapy supposed to be a permanent solution? Just trying to understand what to expect.
yes it is normal, if you are having severe pain you can refer to your respective doctor
Answered by 1 Apollo Doctors
I'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?
Yes it's because of wrong posture as well as traveling with sudden speed up and down. Start pain Management first .
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.