- Male
- 24 Years
- 29/01/2025
I'm wondering if practicing hand exercises just once a month could be harmful in any way. Could you shed some light on whether this is safe or if there are any risks involved?
Answered by 1 Apollo Doctors
Masturbating once a month is generally considered safe and not harmful to your physical or mental health; in fact, masturbation can have several benefits, such as reducing stress, improving sleep, and boosting mood, as long as it's done in moderation and doesn't interfere with your daily life or relationships.
Dr. Chandra Suggests...
Consult a Physiotherapist And Rehabilitation Specialist
Answered 04/07/2025
0
0
More Physiotherapy and Rehabilitation Health Queries
View allMy mom had knee replacement surgery at AIIMS Raipur on March 15th this year and now I'm looking for a good physiotherapist near Bilaspur Koni to help with her recovery. Can you suggest someone reliable in that area who specializes in post-surgery rehab? She's been a bit worried about getting the right exercises to regain mobility.
Check local rehab centers or use Practo/Google for Bilaspur Koni—ask for home visit physiotherapists with ortho experience.
Answered by 1 Apollo Doctors
I've been having these annoying muscle spasms for the last couple of days in that V-cut area of my lower abdomen, you know, where it leads down to the pelvis. It's a bit strange because they always seem to happen in the same spot unless I'm lying on my right side, then they shift to the middle of my lower abdomen. I talked to a neurologist friend of the family, and they mentioned it might be due to a stretched muscle, but I don't really feel any pain there. Just wondering if that sounds right to you or if it could be something else?
refer to general physician
Answered by 1 Apollo Doctors
I've been struggling with heavy breasts causing back pain, and despite trying different exercises, nothing seems to help. There's also excess fat under my arms that I'd like to reduce. Are there any effective home remedies or exercises that could help without needing surgery?
Yes, minimally invasive surgery is generally a good option. It usually results in faster recovery, less pain, and minimal scarring. However, final decision depends on imaging findings, symptoms, and your overall health—please consult your gynecologist.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.