I'm worried about my knees. I've been told I have chondromalacia grade 4, and I'm really concerned about it progressing into osteoarthritis. Also, I've started doing some quadriceps strengthening exercises, like box squats and lunges, to try to help with the stability, but I'm scared that I might be damaging my cartilage even more. Is that something I should be really cautious about?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

_Sinarest 500mg (Paracetamol and Phenylephrine) for Sinus Infection: Permanent Cure and Symptoms Relief_ Sinarest 500mg is a combination medication containing paracetamol (pain reliever) and phenylephrine (decongestant). While it can provide relief from sinus infection symptoms, it may not cure the infection permanently. _Symptoms Relief:_ Sinarest 500mg can help alleviate: 1. _Headache_ and facial pain 2. _Congestion_ and stuffiness 3. _Fever_ 4. _Runny nose_ 5. _Sneezing_ _Permanent Cure:_ Sinarest 500mg is not a permanent cure for sinus infections. To achieve a permanent cure, you may need: 1. _Antibiotics_: If the infection is bacterial, antibiotics may be necessary to clear the infection. 2. _Antifungal medications_: If the infection is fungal, antifungal medications may be required. 3. _Surgery_: In some cases, surgical intervention may be necessary to correct underlying anatomical issues or remove blockages. To achieve a permanent cure, consult your doctor to determine the underlying cause of your sinus infection and develop a comprehensive treatment plan.

Answered 11 days ago