- Male
- 29 Years
- 22/01/2025
I've been dealing with an addiction to masturbation, and it's gotten to the point where I can't go a day without doing it, usually once or twice. No matter where I am, I get these strong urges at night and find it really hard to control myself. Even if I manage to stop for just one day, by the next, I'm itching to do it again. I'm really looking for advice on how I can overcome this habit. What steps can I take to break this cycle?
Answered by 1 Apollo Doctors
It's important to recognize that you're not alone in facing this challenge. I recommend finding healthy distractions, like engaging in hobbies, exercise, or relaxation techniques. If the urge is strong, try delaying it for a few minutes each time to gradually reduce dependency. If needed, seeking professional counseling can help address any underlying emotional or psychological factors.
Answered 04/07/2025
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View allI'm really worried about my sister who's 27 years old. She eats a lot of slate pencils every day, and when she doesn't, she gets really uneasy, irritated, and spends a lot of time thinking about it. I feel like I need to help her. What can I do to save her from this? Could this be harmful to her health in the long run?
Encourage your sister to seek professional help. Excessive salt pencil consumption can lead to: Health Risks 1. Mineral imbalance (sodium, potassium) 2. Dehydration 3. Electrolyte imbalance 4. Anxiety, irritability, and mood swings 5. Digestive issues (nausea, vomiting) Steps to Help 1. Consult a doctor or nutritionist. 2. Monitor sodium intake. 3. Gradually reduce salt pencil consumption. 4. Encourage balanced diet and hydration. 5. Support emotional well-being through counseling or therapy. Emergency Signs 1. Severe vomiting or diarrhea. 2. Abdominal pain. 3. Confusion or disorientation. 4. Seizures. Resources 1. National Health Service (NHS) Helpline. 2. Local mental health support groups. 3. Online resources (e.g., National Eating Disorders Association). Your Role 1. Supportive listening. 2. Encourage professional help. 3. Help track sodium intake. 4. Foster a balanced lifestyle.
Answered by 1 Apollo Doctors
I'm really curious about something that's been on my mind lately. I've had this habit of eating slate pencils or cardboard paper since I was younger. I'm 30 now and just had a baby, but recently, I've been having strong cravings for slate pencils again. Could you shed some light on why this might be happening and if there's anything I should be concerned about?
As you have given up on having slate Manu years ago , you should not be concerned much about it.Adequate water consumption,healthy diet , positive thoughts,daily physical activities will definitely help you.unlikely to affect your body systems after so many years.If at all your thoughts still bothering you ,get some blood investigation that includes CBC , renal function tests , thyroid function tests , electrolytes , calcium and phosphate levels, glucose level,liver function tests and urine analysis plus an ultrasound scan of the abdomen.
Answered by 1 Apollo Doctors
I'm 18 and have been dealing with anxiety and depression. In the past, I used to masturbate quite a bit, but I've suddenly lost all sexual urges. Is this common, or should I be worried?
A decrease in sexual desire, especially at your age, can often be linked to emotional, psychological, and physical factors. In your case, it seems likely that anxiety and depression are contributing to this change. It's important to address these mental health concerns with the help of a professional. In the meantime, focus on improving your overall well-being and give yourself some time to regain balance. If you're still worried about your situation, don't hesitate to reach out to a healthcare professional to discuss your symptoms and concerns in detail. They can provide guidance
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.