I've been dealing with anxiety and these really troublesome gastric issues. Sometimes after lunch, if I'm out in the sun and either walk about a kilometer or climb some stairs, my heart rate just shoots up and my blood pressure feels high. But it usually calms down after about 15 minutes. I'm wondering if there's a link between the lunch and these heart rate spikes when I'm active like this. Could it really be connected to my gastric problems?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

It is possible that your gastric issues and anxiety are contributing to your high heart rate and high blood pressure during physical activity. To help with your symptoms, you can try taking Pantoprazole (40mg) for your gastric issues and Escitalopram (10mg) for anxiety. Additionally, you can take Propranolol (20mg) before physical activity to help lower your heart rate and blood pressure. Remember to consult with your healthcare provider before starting any new medications.

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Answered 25/07/2025

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