I've been dealing with a cough for about a year now, and there's also been daily congestion. The mucus is relentless, and it seems to worsen with exposure to dust, and after eating things like curds or oily foods. I'm getting concerned about what's causing this and how to manage it. Could you give me some advice or potential solutions?

Potential Causes: a. Chronic cough and congestion may be due to allergies, chronic sinusitis, or gastroesophageal reflux disease (GERD). b. Sensitivity to dust and certain foods suggests possible allergic rhinitis or food intolerance.

Immediate Management: a. Avoid known triggers like dust, curds, and oily foods. b. Use a saline nasal spray to help clear congestion.

Further Steps: a. Consult an allergist for testing and tailored management. b. Consider seeing an ENT specialist to rule out sinus issues.

Lifestyle Modifications: a. Maintain a dust-free environment. b. Monitor and document food intake to identify other potential triggers.