- Male
- 19 Years
- 29/01/2025
I've been feeling kind of weak lately and I'm wondering if it's because I'm vegetarian. Is it okay if I start taking vitamin B tablets? Do they actually help?
Answered by 1 Apollo Doctors
As a vegetarian, taking Vitamin B supplements can be beneficial, especially Vitamin B12, which is found primarily in animal products; Vitamin B complex tablets can help alleviate weakness, fatigue, and neurological symptoms
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.