Question 1

I've been having recurring mouth ulcers for the past 6 to 7 years. It's been really frustrating, and I just can't seem to shake them off. What steps should I take to try and get rid of them for good?

Accepted Answer

Maintain oralhygiene,consume balanced diet and more fruits,take bcomplex tablets for a duration of 3 months

Question 2

I've been really diligent about brushing my teeth twice a day and using a tongue scraper every day to clean off my tongue. But, the problem is that no matter what I do, the white stuff on my tongue comes back within a day. It's frustrating. Do you ha...

Accepted Answer

Typically, growth plates in bones close after puberty, limiting significant height growth. However, some minor growth (about 1-2 cm or 0.4-0.8 in) is possible until age 25.

To potentially maximize residual growth:

1. *Hormone regulation*: Ensure balanced hormone levels, particularly growth hormone and thyroid hormone.
2. *Nutrition and diet*: Focus on a balanced diet rich in:
    - Protein (essential for growth)
    - Calcium and vitamin D (crucial for bone health)
    - Zinc, magnesium, and other minerals
3. *Exercise regularly*: Incorporate exercises that promote bone density and growth, such as:
    - Stretching and flexibility exercises
    - Weight-bearing exercises (e.g., walking, jogging, cycling)
    - Resistance training (e.g., weightlifting)
4. *Get adequate sleep*: Aim for 7-9 hours of sleep per night to support growth hormone production.
5. *Manage stress*: High stress levels can negatively impact growth hormone production. Engage in stress-reducing activities like meditation or yoga.
6. *Avoid smoking and excessive drinking*: These habits can harm overall health and potentially limit growth.

Question 3

I've noticed a gap between my upper teeth and I'm really curious about what the process is like to fill it. How long does something like that usually take? And also, what should I expect in terms of cost?

Accepted Answer

To fill the gap between your upper teeth, your dentist may recommend options like dental bonding or veneers. The procedure usually takes 30 minutes to an hour per tooth, depending on the treatment. The cost can vary widely, typically ranging from $100 to $800 per tooth.

Question 4

I've got a fish bone stuck in my throat, and I've tried a few home remedies, but nothing's working. There's no pain, but could you suggest some medicine or something to help get rid of it?

Accepted Answer

If a fish bone is stuck in your throat, try to remain calm and avoid attempting to dislodge it with sharp objects; instead, consider visiting an ENT specialist

Question 5

I'm 23 and struggling with a class 3 malocclusion underbite. My doctor mentioned jaw surgery as the only treatment option. Is this surgery something I can rely on long-term? Are there any risks or potential issues I might face down the line with it?

Accepted Answer

Medical Fitness Certificate for Driving License

_Required Documents_

1. _Application form_: Obtain the medical certificate form from the RTO office or download it from the official website.
2. _Identity proof_: Bring a valid government-issued ID (e.g., Aadhaar card, passport, or driving license).
3. _Age proof_: Provide a document showing your age (e.g., birth certificate, PAN card, or passport).
4. _Medical documents_: If you have any medical conditions, bring relevant documents or prescriptions.

_Medical Examination_

1. _Eye test_: A vision test will be conducted to assess your visual acuity.
2. _Blood pressure check_: Your blood pressure will be measured to ensure it's within a safe range.
3. _Physical examination_: A brief physical examination may be conducted to check for any physical disabilities.

_Submission_

1. _Submit at RTO office_: Bring the completed medical certificate form and required documents to the RTO office on the day of your appointment.

_Tips_

1. _Fill the form carefully_: Ensure you fill the medical certificate form accurately and completely.
2. _Arrive early_: Reach the RTO office with plenty of time to spare to avoid any last-minute hassles.

Question 6

I've had scaling done about 4 or 5 times now, but I'm not seeing any improvement and the deposits on my teeth keep increasing. Is there any permanent solution to this issue?

Accepted Answer

yes

I've been having recurring mouth ulcers for the past 6 to 7 years. It's been really frustrating, and I just can't seem to shake them off. What steps should I take to try and get rid of them for good?

I've been having recurring mouth ulcers for the past 6 to 7 years. It's been really frustrating, and I just can't seem to shake them off. What steps should I take to try and get rid of them for good?

Related Questions

I've been really diligent about brushing my teeth twice a day and using a tongue scraper every day to clean off my tongue. But, the problem is that no matter what I do, the white stuff on my tongue comes back within a day. It's frustrating. Do you ha...

I've noticed a gap between my upper teeth and I'm really curious about what the process is like to fill it. How long does something like that usually take? And also, what should I expect in terms of cost?

I've got a fish bone stuck in my throat, and I've tried a few home remedies, but nothing's working. There's no pain, but could you suggest some medicine or something to help get rid of it?

I'm 23 and struggling with a class 3 malocclusion underbite. My doctor mentioned jaw surgery as the only treatment option. Is this surgery something I can rely on long-term? Are there any risks or potential issues I might face down the line with it?

I've had scaling done about 4 or 5 times now, but I'm not seeing any improvement and the deposits on my teeth keep increasing. Is there any permanent solution to this issue?

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