- Male
- 27 Years
- 29/01/2025
I've been having trouble with my breathing lately, constantly feeling like I need to take deep breaths and yawning all the time. Even small exercises leave me feeling really tired, and I've been dealing with anxiety too. It's getting hard to focus on my studies because of all this. What could be causing these symptoms, and how can I manage them?
Answered by 1 Apollo Doctors
It sounds like your symptoms might be linked to anxiety, which can cause shallow breathing, fatigue, and difficulty concentrating. Practicing deep breathing exercises, maintaining a consistent sleep schedule, and seeking help from a mental health professional could greatly improve your condition.
Dr. Ibrahim Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.