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  5. I've been noticing recently that I often feel the need to take long breaths. If I try not to, I get a pressure sensation in my chest. It all seems to happen without me really being aware of it, but it's becoming a regular thing. Can you help me understand what's going on?

I've been noticing recently that I often feel the need to take long breaths. If I try not to, I get a pressure sensation in my chest. It all seems to happen without me really being aware of it, but it's becoming a regular thing. Can you help me understand what's going on?

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I've been noticing recently that I often feel the need to take long breaths. If I try not to, I get a pressure sensation in my chest. It all seems to happen without me really being aware of it, but it's becoming a regular thing. Can you help me understand what's going on?

anxiety or stress issue

Last updated on 04 Jul 2025

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