- Male
- 28 Years
- 22/01/2025
I've been wondering about the effects of daily masturbation over many years. I'm 28 now, could this habit be lowering my testosterone levels? Also, are there other factors or things I should be aware of that might be causing low testosterone?
Answered by 1 Apollo Doctors
Daily masturbation does not significantly impact testosterone levels in a healthy 28-year-old. However, chronic stress, poor diet, lack of sleep, obesity, and certain medical conditions (e.g., hypogonadism) can contribute to low testosterone levels. It's important to maintain a healthy lifestyle for optimal hormone balance.
Dr. Ibrahim Suggests...
Consult a Urologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




