I've got my urine routine test results and it says that albumin is present. Could you please tell me what treatment I should consider? I'm a bit worried about it.

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

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You're concerned about your increasing eye power and seeking ways to regain your natural eyesight.

Current Eye Power

1. Sph. -0.25 (mild myopia)
2. Cyl. -0.5 (mild astigmatism)

Computer Use and Eye Care

1. Follow the 20-20-20 rule: Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds.
2. Adjust display settings: Ensure the brightness and contrast of your screen are comfortable for your eyes.
3. Blink regularly: Make a conscious effort to blink while working on your computer.

Wearing Spectacles

1. Wear spectacles as prescribed: Use your glasses as directed by your eye doctor, especially for distance vision tasks like driving or attending lectures.
2. Don't overwear: Avoid wearing your glasses for near-vision tasks or when not necessary.

Regaining Natural Eyesight

1. Orthokeratology (OK): A non-surgical procedure that uses specialized contact lenses to reshape the cornea.
2. Vision Therapy: A customized program to improve eye coordination, focus, and visual processing.
3. Eye Exercises: Regular exercises like rolling your eyes, focusing on a point, and then shifting your gaze to another point can help.

Answered 04/07/2025