- female
- 35 Years
- 14/08/2025
I've had a ganglion cyst on my wrist for around three years and I'd really like to avoid surgery are there other treatments that might help shrink it or make it less painful?
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View allI'm worried about my chondromalacia diagnosis from a few years ago. I sometimes didn't stick to the doctor's advice about not jumping, running, or folding my knees, and now Im experiencing knee pain whenever I put stress on them. I recently started karate classes that involve a lot of those activities. Is there anything youd recommend I do to manage the pain and keep my knees in good shape while still attending classes?
As advised by the physician , avoid running,exercises ,folding knees,jogging since you are prone to fractures .
Answered by 1 Apollo Doctors
I had an accident last week and broke the middle finger on my right hand attached the x-ray. My consultant recommended surgery, but I'm unsure if it's necessary. What do you think? Are there other options or risks I should know about?
hand reconstructive surgery is advised,ortho opinion is advised.
Answered by 1 Apollo Doctors
I broke my pinky toe about 6 weeks ago, and while the bone did fuse back a bit, it was only half fused, causing me to walk awkwardly. The doctor said it was a malunion, and I had surgery two days ago to fix it with a K wire in my toe. The pain was really bad the first day but now it only hurts a little if I move my foot left or right. The doctor recommended taking a week off to rest and then start walking again. How long does it usually take for a fracture with a K wire to heal properly? Will walking with the K wire be painful or lead to any complications? I'm just looking for some advice on what to expect.
Tonic Recommendations for Weight Gain, Appetite, and Strength in a 22-Year-Old Female _Nutritional Supplements:_ 1. *Vitamin B-Complex*: Enhances appetite, supports weight gain, and boosts energy. 2. *Iron supplements*: Essential for healthy red blood cells, iron helps increase appetite and support weight gain. 3. *Protein powder*: Supports muscle growth and strength, helping with weight gain. 4. *Omega-3 fatty acids*: Promotes overall health, supports weight gain, and enhances brain function. _Ayurvedic Tonics:_ 1. *Ashwagandha*: Enhances strength, appetite, and overall well-being. 2. *Shatavari*: Supports weight gain, appetite, and female reproductive health. 3. *Chyawanprash*: Boosts immunity, energy, and overall health. _Home Remedies:_ 1. *Ghee and milk*: Consume ghee (clarified butter) with milk to support weight gain and strength. 2. *Nuts and dried fruits*: Include nuts like almonds, cashews, and dried fruits like dates, apricots, and prunes in your diet to support weight gain and overall health.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.