- Male
- 17 Years
- 22/01/2025
I've heard that vitamin E is supposed to help with beard growth. Is it a good idea for me to take Evamore Plus vitamin E pills for this? Are there any side effects I should be aware of?
Answered by 1 Apollo Doctors
Vitamin E can indeed promote beard growth by improving blood circulation to the hair follicles and supporting overall hair health. Evamore Plus is a good choice for Vitamin E supplementation. You can take 400-800 IU of Vitamin E daily for beard growth. As for side effects, Vitamin E is generally safe when taken within the recommended dosage range. However, high doses of Vitamin E can cause side effects such as nausea, diarrhea, and an increased risk of bleeding. It is important to stick to the recommended dosage to avoid any adverse effects.
Dr. Shubham Suggests...
Consult a Dermatologist
Answered 04/07/2025
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I'm really struggling with my oily and pimple-prone skin. I've been using Episoft AC sunscreen as both a moisturizer and sunscreen in the morning, but now I'm unsure about what to use in the evening. Since the product has SPF, should I continue using it in the evening, or is it better to switch to something else? Would love some advice!
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I'm dealing with some hair fall issues and started using Indulekha hair oil. I've heard that adding vitamin E capsules to hair oil might help, and I'm considering trying it. Can I mix vitamin E capsules directly into the Indulekha bottle and store it like that? If it's okay to do, how many capsules would you recommend for the whole bottle?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.