I've heard that vitamin E is supposed to help with beard growth. Is it a good idea for me to take Evamore Plus vitamin E pills for this? Are there any side effects I should be aware of?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Vitamin E can indeed promote beard growth by improving blood circulation to the hair follicles and supporting overall hair health. Evamore Plus is a good choice for Vitamin E supplementation. You can take 400-800 IU of Vitamin E daily for beard growth. As for side effects, Vitamin E is generally safe when taken within the recommended dosage range. However, high doses of Vitamin E can cause side effects such as nausea, diarrhea, and an increased risk of bleeding. It is important to stick to the recommended dosage to avoid any adverse effects.

Dr. Shubham Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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I'm really worried about these themal spots that started on my face about a month ago. They seem to be spreading, and now they're showing up on my neck and back, too. Do you have any advice on what I should do about this?

Melacare cream is advised or local application ,once daily for 3-6 weeks, if any side-effecs dermatologist opinion is advised to the pt.

Answered by 1 Apollo Doctors

I'm using indigo power to dye my hair, and I've noticed that it makes my scalp itchy and my hair really dry. Are there any natural alternatives or remedies that could help with this?

stop using that ,edicinem

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My face seems a lot darker compared to my chest and stomach, and I'm usually on the fairer side. I've been walking around 4 km every day to college, sometimes in the sun, and I'm wondering if this is a tan. How can I get my usual skin tone back? Also, I have quite a few dark pimple marks on my face. Are there any home remedies I can try?

take plenty of water

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.