- Female
- 24 Years
- 20/02/2025
I've just turned 31 and I'm a bit concerned because I weigh 98 kgs and have been diagnosed with sleep apnea. I'm wondering if it's okay for me to start hitting the gym for some strength and weight training to help shed some pounds. Can this kind of exercise routine be good for me given my condition?
Answered by 1 Apollo Doctors
yes u can go , mainly do cardio
Dr. Dr Khaleel Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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do a chest xray
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.