Question 1

My recent blood test shows that my Vitamin B12 level is 204 pg per ml, while the normal reference range is 211 to 911 pg per ml. Should I be concerned about this mild deficiency? Would you recommend taking Vitamin B12 supplements, or should I try to improve it through natural dietary sources first? Also, what would be an ideal or healthy Vitamin B12 level for someone of my age (27 years) and height (5.11)?

Question 2

I am having constant body fatigue and tiredness. I am feeling sleepy and less active all day. Is this due to the covid vaccine. I have attached my blood report from November. Do I need to take one now?

Question 3

I am a 28 year old male and have been experiencing hair loss for the past 8 years. As per my doctor advice, I got my iron, vitamin, and TSH tests done. Three months ago, my TSH was 30, but after taking medications, it is now 4. My B12 level is 280, and my testosterone has increased to 980. I do not drink, smoke, or take any supplements, and I follow a desi diet. Can someone review my report and advise me, please?

Is my report normal? What medication is needed to increase my chances of becoming a father? I do not drink, but my blood test from five months ago showed Vitamin B12 and Vitamin D deficiency. Please advise.

Nutritional deficiencies may affect fertility. Repeat your Vitamin B12, D3, and Semen Analysis. Please take these tests to assess and improve your reproductive health.

More COMPLETE BLOOD COUNT (CBC) Health Queries

I am having constant body fatigue and tiredness. I am feeling sleepy and less active all day. Is this due to the covid vaccine. I have attached my blood report from November. Do I need to take one now?