- female
- 30 Years
- 29/01/2025
My wrist bones are really thin, and it's starting to worry me. Is there any medicine I could take to make them thicker, or any method that could help? Id really appreciate some advice on this.
Answered by 1 Apollo Doctors
Thin wrist bones can be a concern; while there's no specific medicine to "thicken" bones, you can focus on maintaining strong bone density through a balanced diet rich in calcium (dairy, leafy greens) and vitamin D (sunlight, supplements), regular exercise (weight-bearing, resistance training), and adequate hydratio
Dr. Ibrahim Suggests...
Consult a Rheumatologist
Answered 04/07/2025
0
0

More Rheumatology Health Queries
View allI'm waking up every morning with this really bad pain going from my knees all the way down to my feet. I just had a blood test done, and it turns out I don't have diabetes, but my uric acid levels are constantly high. I know this is probably because I have meningomyelocelespinafidida at the last joint of my spine. Can you tell me what might be going on or how to manage it? I'm a bit worried about all this.
Considering your high uric acid levels and meningomyelocele (spina bifida), the severe knee-to-toe pain may be related to gout, nerve compression, or musculoskeletal issues; consult your doctor to discuss pain management option
Answered by 1 Apollo Doctors
My mom had a knee replacement on both knees a couple of years back. She's 69 now and recently, over the last three months, her left ankle has been swelling up daily. It's concerning because she's also developed these black patches around the back of her ankle, and they've been itchy for about 15 days now. We've seen doctors and done some tests, but we're not getting any answers. The swelling's causing her a lot of pain, and she can't walk properly. Could you shed some light on what's going on here? Any insights you might have would be really appreciated.
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
I've been having this pain between my shoulder and elbow on my right arm when I wake up in the morning. It's been happening for the past month or two. I usually sleep on my left side, and I've had some fractured vertebrae diagnosed in my mid-upper back along with osteoporosis. Most of the time, the pain lessens after an hour or two, but today it was really bad. Could this be related to my previous back issues or osteoporosis? What should I do about this?
use zerodal mr and If the pain becomes severe or persists for longer periods, or if you begin to notice symptoms such as numbness, tingling, weakness, or difficulty moving your arm, its important to seek medical attention immediately, as these could be signs of more serious nerve involvement.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




