- female
- 50 Years
- 31/03/2021
Is rice good for high blood pressure?
Answered by 1 Apollo Doctors
Research shows that eating a diet rich in whole grains (such as quinoa and other ancient grains, oatmeal and brown rice) helps fend off high blood pressure.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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More Cardiology Health Queries
View allI've been having chest pain on my left side and pain in my left hand for about 5 months now. On top of that, I've been dealing with a headache for the past 10 days, and sometimes I feel dizzy. The doctor had me do a TMT, ECHO, and ECG, but all those tests came out normal. I'm feeling pretty confused because my blood pressure often stays high, roughly around 120-130 over 75-85. I'm really not sure what's going on or what to do next. Any ideas on what could be causing these issues?
From the symptoms you have described, along with your normal TMT, ECHO, and ECG results, it is important to consider other possible causes for your chest pain, left hand pain, headache, and dizziness. Given your elevated blood pressure readings, it is possible that your symptoms could be related to hypertension. I recommend starting with lifestyle modifications such as reducing salt intake, maintaining a healthy weight, regular exercise, and stress management. In addition, you may benefit from medication to help control your blood pressure. I suggest starting with an antihypertensive medication like Losartan 50mg once daily to help lower your blood pressure and potentially alleviate your symptoms. It is important to monitor your blood pressure regularly and follow up with your doctor for further evaluation and management. Remember to also follow a healthy diet, avoid smoking and excessive alcohol consumption, and prioritize regular physical activity to improve your overall cardiovascular health.
Answered by 1 Apollo Doctors
I'm really worried because I've been experiencing shortness of breath almost every day for the past year. It's like I can't breathe deeply and feels like there's air trapped in my chest. It's happening even when I'm just resting with no apparent triggers. I also sometimes feel dizzy and have trouble focusing. I've noticed that this used to only happen occasionally, like during exercise or when the weather was bad, but now it's nearly constant. I'm currently taking verapamil three times a day to manage my tachycardia and hypertension. Could any of this be related, or what might be causing these feelings?
Seroflo inhaler sos is advised to the pt for wheezing.
Answered by 1 Apollo Doctors
What are the signs of a silent heart attack for someone my age? I'm a young guy and just trying to understand what I should look out for.
A silent heart attack, also known as a silent myocardial infarction, can occur without the classic symptoms of chest pain. For young males, signs may include unexplained fatigue, shortness of breath, discomfort in the upper back or jaw, nausea, sweating, or lightheadedness. These symptoms can be subtle and often mistaken for less serious conditions. It's crucial to be aware of these signs, especially if you have risk factors such as a family history of heart disease, high blood pressure, high cholesterol, diabetes, smoking, or obesity. If you experience any of these symptoms, seek medical evaluation promptly.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.