apollo
  • female
  • 50 Years
  • 31/03/2021

Is rice good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Research shows that eating a diet rich in whole grains (such as quinoa and other ancient grains, oatmeal and brown rice) helps fend off high blood pressure.

Dr. Dhankecha Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've noticed this sharp pain in my chest right after I've had lunch, and it's happened a couple of times now. The pain only sticks around for about 30 seconds, but it's like someone's pinching my heart. I also realized I didn't drink any water after eating. Could this be connected to not drinking water, or is it something else I should be worried about?

It sounds like you may be experiencing episodes of heartburn or acid reflux. To help alleviate this discomfort, you can try taking an antacid medication such as Tums (calcium carbonate) 500mg as needed after meals. Additionally, it is important to stay hydrated throughout the day by drinking water regularly. If the symptoms persist or worsen, it is recommended to consult with a healthcare professional for further evaluation and management.

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I'm looking at my lipid profile results, and I'm a bit concerned. My cholesterol is at 132, triglycerides are 227, LDL is 57, HDL is 30, and VLDL is 45. Do these numbers indicate any issues I should be aware of? Would appreciate some advice on how to improve them if necessary.

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I'm dealing with this strange chest pain situation on my left side. It's kind of like a sharp electric shock that lasts for about 12 seconds, then it's just gone. The spot where it happens is almost always the same, and it's been randomly showing up and disappearing for the last 10 days. Could you help me figure out what this might be?

This type of chest pain could be indicative of a condition called costochondritis, which is inflammation of the cartilage that connects a rib to the breastbone. To help alleviate the pain, you can take over-the-counter pain relievers such as ibuprofen (Advil) 400mg to 800mg every 6 hours as needed for pain relief. It is important to rest and avoid activities that worsen the pain. If the pain persists or worsens, it is recommended to follow up with a healthcare provider for further evaluation and management.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.