Is there a way to fix knocked knees naturally without surgery? I've heard exercises might help but not sure which ones actually work or if it's even possible to correct them completely. My knees sometimes ache and I'm worried it might get worse over time. What kind of exercises or lifestyle changes could make a difference?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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ortho opinion is advised to the patient at apollo hospital.

Dr. Dhankecha Suggests...

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Answered 14/08/2025

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should we consider surgery or can physiotherapy help with this condition what would be the best next step for treatment

please approach a surgeon in apollo hospital

Answered by 1 Apollo Doctors

My mom's been told she needs surgery for osteoarthritis are there other treatments we could try first? I'm worried about the risks and recovery time, so I'd like to know if things like physical therapy, meds, or injections might help instead. What options should we consider?

please upload the reports

Answered by 1 Apollo Doctors

Is it possible to fix a misaligned pelvis without surgery and how can I tell if mine is actually out of place

ortho review is advised.

Answered by 1 Apollo Doctors

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