Question 1

I am 25 years old and have been experiencing weakness, fatigue, shortness of breath, excessive sleep, and occasional hand shivering. I consulted a doctor who advised various tests, including an X ray, all of which came back normal. The doctor said I am okay and recommended focusing on diet and exercise, which I am already doing. Another doctor suggested testing my Vitamin B12, Vitamin D3, and calcium levels. Although my mother received injections and has normal reports, my tests show a Vitamin B12 level of 182 (normal range 239 to 931) and Vitamin D (25hydroxy) level of 18.8 (normal range 20 to 100). Are these results normal? Please advise on what steps I should take.

Question 2

How do I recover from a B12 deficiency naturally?

Question 3

I am sharing my BMD and vitamin profile test report. My calcium level is 9.22 and folate level is 6.1. Please check my reports and suggest some medicine and treatment accordingly. I have been suffering from leg pain below the knee in both legs most of the time.

Today is my 19th day of having all symptoms of covid 19 but my report was negative. I want to ask that my legs are very weak now and in pain. What should I do?

It may be post viral fatigue. Rest, hydration, protein rich diet. Multivitamin like B12, D may help. Symptoms can last 3 to 4 weeks post viral.

More COMPLETE BLOOD COUNT (CBC) Health Queries

How do I recover from a B12 deficiency naturally?

I am sharing my BMD and vitamin profile test report. My calcium level is 9.22 and folate level is 6.1. Please check my reports and suggest some medicine and treatment accordingly. I have been suffering from leg pain below the knee in both legs most of the time.