- male
- 25 Years
- 14/08/2025
Tore my ACL in November and decided against surgery for now Ive been using a brace and doing bodyweight exercises plus stationary bike workouts Recently started running on the treadmill pain-free but now getting bad aching pain in my upper calf on the same leg Could this be related to the ACL injury or just a coincidence

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View allI'm worried about my knees. I've been told I have chondromalacia grade 4, and I'm really concerned about it progressing into osteoarthritis. Also, I've started doing some quadriceps strengthening exercises, like box squats and lunges, to try to help with the stability, but I'm scared that I might be damaging my cartilage even more. Is that something I should be really cautious about?
_Sinarest 500mg (Paracetamol and Phenylephrine) for Sinus Infection: Permanent Cure and Symptoms Relief_ Sinarest 500mg is a combination medication containing paracetamol (pain reliever) and phenylephrine (decongestant). While it can provide relief from sinus infection symptoms, it may not cure the infection permanently. _Symptoms Relief:_ Sinarest 500mg can help alleviate: 1. _Headache_ and facial pain 2. _Congestion_ and stuffiness 3. _Fever_ 4. _Runny nose_ 5. _Sneezing_ _Permanent Cure:_ Sinarest 500mg is not a permanent cure for sinus infections. To achieve a permanent cure, you may need: 1. _Antibiotics_: If the infection is bacterial, antibiotics may be necessary to clear the infection. 2. _Antifungal medications_: If the infection is fungal, antifungal medications may be required. 3. _Surgery_: In some cases, surgical intervention may be necessary to correct underlying anatomical issues or remove blockages. To achieve a permanent cure, consult your doctor to determine the underlying cause of your sinus infection and develop a comprehensive treatment plan.
Answered by 1 Apollo Doctors
I had ankle surgery for a trimalleolar fracture back in October 2014 with a plate in my fibula and screws in the ankle joint. Everything feels fine now no pain or major issues, just some slight swelling and my leg feels weaker than the other one. Is it safe to get the implants removed at this point?
Implants should be removed irrespective of whether they are causing any problems. Reasons- keeping implant in body has no extra advantage. Rather if one sustains another injury the magnitude of damage is much more with implant inside than without it. And implants are stress risers. Once your ankle implants are out by 2-3 weeks of rest is fine enough.
Answered by 1 Apollo Doctors
My mom is 70 and has had joint pain for over 10 years. The doctor recommended knee replacement but we're worried about her age. Are there any medicines that can help relieve her pain without surgery?
Yes, there are medications and other options to help relieve knee pain in the elderly without surgery. These can include pain relievers, anti-inflammatory drugs, and injections, as well as physical therapy and other lifestyle changes.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




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