- female
- 45 Years
- 01/04/2021
What are the 34 symptoms of menopause?
Answered by 1 Apollo Doctors
Hot Flushes , Irregular Periods , Night sweats , Mood swings , Vaginal dryness , Decreased Libido , Headaches , Breast soreness , Burning mouth , Joint pains , Digestive problems , Muscle tension , Gum Problems , Electrical shoks , Tingling , Itching , Fatigue , Distrupted sleep , Hair loss , Memory lapses , Poor concentration , Anxiety , Weight gain , Dizziness , Bloating , Stress , Brittle nails , Allergiesd , Irregular heartbeat , Body odour , Irritability , Depression , Panis , osteoporosis.
Dr. Ibrahim Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
0
0
More Obstetrics & Gynaecology Health Queries
View allI'm a bit confused about what to do next after getting a result from a home pregnancy test. Is it really necessary to get a blood test to confirm the pregnancy, or is the home test usually reliable enough? I'm just trying to figure out the best steps to take.
Chondromalacia and Dancing _Modified Exercise Approach_ 1. _Low-impact activities_: Zumba or aerobics can be modified to low-impact exercises to reduce stress on the knee joint. 2. _Avoid high-impact moves_: Avoid jumping, deep knee bends, or rapid changes of direction. _Precautions and Recommendations_ 1. _Consult an orthopedic specialist or sports medicine physician_: Get personalized advice on exercising with chondromalacia. 2. _Warm-up and cool-down exercises_: Include knee-specific warm-up and cool-down exercises to prevent injury. 3. _Knee support and bracing_: Consider using a knee brace or support during exercise. 4. _Monitor pain levels_: Stop exercising if pain persists or worsens. 5. _Regular icing and rest_: Continue with regular icing and rest to manage pain and inflammation. _Alternative Dance Options_ 1. _Low-impact dance styles_: Consider alternative dance styles, such as waltz, foxtrot, or swing dancing, which may be lower-impact. 2. _Water-based exercises_: Water-based exercises, like water aerobics or swimming, can be great low-impact options.
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I'm getting engaged in three months, and I'm considering doing a premarital check-up before stepping into married life. What exactly does the check-up include, and is there anything specific that my partner and I really should be focusing on? I want to make sure we're starting our life together on the right foot.
Yes go ahead
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Which fruit is good for uterus?
Fruits rich in vitamin C like oranges, apples
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.