Question 1

I'm really into fitness and have been for the past few months. I used to have 5 egg whites a day, but to get more protein, I increased it to 10. I usually eat them after my workout. Lately, I've been having gastric issues and even started experiencing back pain. I heard that these problems could be connected, like maybe the back pain could be because of too much egg white consumption and the gastric issue. Is there any truth to this?

Accepted Answer

yes back pain might be because of gastritis. reduce consumption of eggs.

Question 2

I've been dealing with serious acidity issues and once I start vomiting, it just won't stop easily. It's pretty badI've been feeling dizzy and fatigued, not really wanting to do anything, and I can't sleep properly at night. Today, I've been throwing up since morning until the afternoon. What can I do to stop this vomiting and get my acidity under control?

Accepted Answer

Colicky pain below the abdomen can be concerning.

Possible causes:

1. *Kidney stones*: Pain can radiate from the flank to the groin.
2. *Appendicitis*: Typically starts near the belly button and shifts to the lower right abdomen.
3. *Ovulation pain* (in women): Mid-cycle pain, usually on one side.
4. *Gastrointestinal issues*: Constipation, gas, or inflammatory bowel disease (IBD).
5. *Urinary tract infection* (UTI): Pain while urinating, frequent urination.

What to do:

1. Stay hydrated
2. Apply a warm compress to the area
3. Avoid heavy lifting or bending

Seek medical attention if:

1. Pain intensifies or becomes constant
2. Fever, nausea, or vomiting occur
3. You experience difficulty urinating or bloody urine

Consult a doctor for a proper evaluation and diagnosis.

Question 3

I've been dealing with gastritis for a few months now, and I got diagnosed with LAX LES GERD and H. pylori after an endoscopy. I completed the triple antibiotic treatment for H.pylori, but I'm not sure if it's fully gone. I'm still on acid blockers and antacids because my symptoms aren't getting much better. My stomach always feels bloated, and there's a burning sensation from the ribs down to the belly button, plus some discomfort when it comes to bowel movements. I've looked into allopathic treatments, but it seems like everything is about acid blockers, antibiotics, and lifestyle changes. I'm curious if there's a way to treat this with Ayurveda or if there's any proven method to really cure it. Any advice?

Accepted Answer

It's good that you have completed the triple antibiotic treatment for H. pylori eradication. Since you are still experiencing symptoms of gastritis and GERD, you can consider trying Ayurvedic treatment. It's important to consult with a qualified Ayurvedic practitioner for a personalized treatment plan based on your specific symptoms and body constitution. Ayurveda focuses on treating the root cause of the disease and aims for long-term relief. Make sure to follow a healthy diet and lifestyle as advised by the Ayurvedic practitioner for better results.

What does trapped gas in chest feel like?

Gas pain in the chest can feel like jabbing pains or a general tightness in the chest area. Other symptoms may include: belching. indigestion.

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