- female
- 30 Years
- 01/04/2021
What food kills hunger?
Answered by 1 Apollo Doctors
Protein rich foods and high fiber foods
Answered 04/07/2025
0
0
More undefined Health Queries
View allI'm really unsure about whether a vegetarian or non-vegetarian diet is better for a guy my age. I'm aiming to build a strong, fit, muscular body, but right now, I feel a bit weak. My diet is currently vegetarian. Can you advise me on what would be the best approach to achieve my fitness goals?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
I'm trying to figure out if it's healthier to have 4 slices of brown bread with peanut butter every morning for breakfast, or if I should stick with the normal white bread. Any insights on which might be better for me?
Consuming 4 slices of brown bread with peanut butter daily for breakfast can provide sustained energy and satisfy hunger, but consider the calorie intake (around 320-400 calories) and balance it with other nutrient-rich foods throughout the day, and brown bread is a better choice than white bread due to its higher fiber and nutrient content.
Answered by 1 Apollo Doctors
I've been trying to work on reducing my fat and losing weight, so I started drinking lemon and honey with water. I'm not sure when the best time is to drink it. I usually have it after brushing my teeth and using the toilet in the morning. Is that right, or should I be drinking it before brushing and using the toilet? Can you help me figure this out?
It is generally recommended to drink lemon and honey water on an empty stomach, ideally before brushing your teeth and using the toilet. This allows for better absorption of the nutrients and may help in weight loss. So, it would be better to drink it before brushing and using the toilet in the morning.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.