Question 1

I'm really trying to lose 10 kgs and about 3 inches from my waist. I have more of a pear-shaped body, and I'm feeling a bit desperate because I have just one week to do it. My brother's wedding is coming up, and I really want to make a change quickly. Any advice on how I could lose those inches in a week?

Accepted Answer

yes you can

Question 2

I'm wondering if it's alright to eat a banana or any other fruit with my meal, or should I wait until after I've finished eating? Is there a recommended amount of time I should wait before having fruit following a meal?

Accepted Answer

Changes in semen consistency can be concerning.

_Possible causes of watery semen:_

1. _Over-masturbation_: Frequent masturbation can lead to watery semen due to decreased sperm concentration.
2. _Dehydration_: Inadequate hydration can cause semen to become watery.
3. _Dietary factors_: A diet lacking essential nutrients, such as zinc, selenium, or omega-3 fatty acids, can affect semen quality.
4. _Hormonal imbalances_: Hormonal changes, particularly low testosterone, can impact semen consistency.
5. _Medical conditions_: Certain medical conditions, like hypogonadism or pituitary gland problems, can cause watery semen.

_Potential problems:_

1. _Reduced fertility_: Watery semen can indicate low sperm count or poor sperm quality, making it harder to conceive.
2. _Erectile dysfunction_: Hormonal imbalances or underlying medical conditions can contribute to erectile dysfunction.

_Overcoming this problem:_

1. _Reduce masturbation frequency_: Try to limit masturbation to 2-3 times a week.
2. _Stay hydrated_: Drink plenty of water throughout the day.
3. _Balance your diet_: Ensure you're getting essential nutrients, including zinc, selenium, and omega-3 fatty acids.
4. _Exercise regularly_: Regular physical activity can help improve hormone balance and overall health.
5. _Consult a doctor_: If you're concerned about your semen consistency or fertility, consult a urologist or andrologist for personalized advice.

Remember, it's essential to address any underlying medical conditions or hormonal imbalances to ensure optimal reproductive health.

Question 3

I'm drinking 1 liter of milk every day, with 500 ml in the morning and 500 ml at night. Could this have any effects on my health?

Accepted Answer

Possible intestinal worm infestation:
 
 *Seek medical attention immediately*
 
 Remedies:
 
 1. Consult a doctor for anthelmintic medication (e.g., Albendazole, Mebendazole).
 2. Follow prescribed dosage and duration.
 
 Self-care:
 
 1. Hydrate adequately.
 2. Rest.
 3. Bland diet (avoid spicyheavy foods).
 
 *Common anthelmintic medications:*
 
 1. Albendazole (Zentel)
 2. Mebendazole (Vermox)
 3. Pyrantel (Combantrin)
 
 *Possible complications:*
 
 1. Intestinal obstruction
 2. Malabsorption
 3. Abdominal pain
 4. DiarrheaVomiting
 5. Weight loss
 6. Allergic reactions
 
 *Symptoms to monitor:*
 
 1. Abdominal pain
 2. NauseaVomiting
 3. DiarrheaConstipation
 4. Fever
 5. Fatigue
 
 *Prevention:*
 
 1. Wash fruits thoroughly.
 2. Cook vegetablesmeat properly.
 3. Avoid contaminated water.

What food kills hunger?

Protein rich foods and high fiber foods

More undefined Health Queries

I'm wondering if it's alright to eat a banana or any other fruit with my meal, or should I wait until after I've finished eating? Is there a recommended amount of time I should wait before having fruit following a meal?

I'm drinking 1 liter of milk every day, with 500 ml in the morning and 500 ml at night. Could this have any effects on my health?