Question 1

How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?

Accepted Answer

kindly share report

Question 2

I've been dealing with hypothyroidism for about two years now, and my TSH level is currently 17. I'm really concerned and wondering how I can get it back to a normal range. I'm taking 100mg of Electrocin every day. Could you give me some advice on what else I might be able to do?

Accepted Answer

With a TSH level of 17, your hypothyroidism treatment needs adjustment. Here's a step-by-step plan:

*Medication Adjustment*

1. *Consult your doctor*: Inform your doctor about your current TSH level and medication (100mg Electrocin).
2. *Dose increase*: Your doctor may increase your levothyroxine (T4) dosage to achieve normal TSH levels.

*Lifestyle Changes*

1. *Diet*: Ensure adequate iodine intake through foods like seafood, dairy, and iodized salt.
2. *Selenium-rich foods*: Include selenium-rich foods like nuts, seeds, and fish to support thyroid function.
3. *Regular exercise*: Engage in moderate-intensity exercise, like brisk walking, to improve overall health.
4. *Stress management*: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises.

*Monitoring and Follow-up*

1. *Regular TSH tests*: Schedule follow-up TSH tests every 6-8 weeks to monitor treatment progress.
2. *Adjust medication as needed*: Work with your doctor to adjust your medication dosage based on TSH test

Question 3

I'm curious about using Medari Slimfit tablets and syrup for weight loss. Are they effective, and what should I know before trying them? Is it safe, and are there any side effects I should be aware of? I'd really appreciate your advice on this.

Accepted Answer

According to Ayurvedic principles, Medari Slimfit tablets and syrup, containing ingredients like Triphala, Guggul, and Garcinia, may help with weight loss by enhancing metabolism, suppressing appetite, and improving digestion; however, it's essential to consult an Ayurvedic doctor to determine the suitability of this product for your individual

What fruits should diabetics avoid?

High glycemic index fruits like mango,water melon, dates

More Endocrinology Health Queries

How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?

I've been dealing with hypothyroidism for about two years now, and my TSH level is currently 17. I'm really concerned and wondering how I can get it back to a normal range. I'm taking 100mg of Electrocin every day. Could you give me some advice on what else I might be able to do?

I'm curious about using Medari Slimfit tablets and syrup for weight loss. Are they effective, and what should I know before trying them? Is it safe, and are there any side effects I should be aware of? I'd really appreciate your advice on this.

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