Which organs produce insulin hormones?
The pancreas,produces insulin. Insulin production is regulated based on blood sugar levels and other hormones in the body.
Prefer whole grains with fresh greens, moderate amount of protein, low fat and no added sugar/salt foods.
Random blood sugar of 11 is too low, hypoglycemia. If HBA1C is 11% then it is Diabetes and needs treatment.
Do not compare diet or life styles with other patients. Each Diabetic patient is different and each one needs a targeted personalised treatment approach.
With time, raised blood sugar levels can damage the blood vessels and nerves that control the heart. Additionally, people with diabetes are also more likely to have other conditions that raise the risk for heart disease such as high blood pressure and deranged cholesterol or triglyceride levels.