- Home
- Lab-Tests specific Q&A
- Vegan Diet
Does every vegan have to take B12 supplement?
Does every vegan have to take B12 supplement?
Does every vegan have to take B12 supplement?
No, it depends if you have B12 deficiencies.Last updated on 12 Dec 2024
Share
Related Questions
Where do vegans get their iron and B12?
Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breadsLast updated on 12 Dec 2024
Share
What is the best source of Vitamin B12 for a vegan?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.Last updated on 12 Dec 2024
Share
Can Vitamin B12 deficiency be fulfilled by vegetarian food?
Yes, all dairy products have vitamin B12Last updated on 12 Dec 2024
Share
Do vegans really need vitamin B12?
Yes, they are at a higher risk of developing B12 deficiency, hence they need B12.Last updated on 12 Dec 2024
Share
- Reports: