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How to meet your nutritional B12 needs while on a vegan diet?

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How to meet your nutritional B12 needs while on a vegan diet?

Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.

Last updated on 12 Dec 2024

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Related Questions

Do vegetarians have B12 deficiency?

Yes, some vegatarians might have vitamin B12 deficiency.

Last updated on 12 Dec 2024

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How to meet your nutritional B12 needs while on a vegan diet?

Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.

Last updated on 12 Dec 2024

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Can Vitamin B12 deficiency be fulfilled by vegetarian food?

Yes, all dairy products have vitamin B12

Last updated on 12 Dec 2024

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How long until vegans die of B12 deficiency?

No, they dont die of B12 deficiency.

Last updated on 12 Dec 2024

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How can vegans get B12 naturally?

The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.

Last updated on 12 Dec 2024

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