How can you raise your vitamin B12 levels fast?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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By eating meat and poultry and also taking B12 supplements

Dr. Kamran Suggests...

Take a IRON SATURATION Test or Take a Methylmalonic Acid, Quantitative- Serum Test

Book IRON SATURATION Test Book Methylmalonic Acid, Quantitative- Serum Test

Answered 24/07/2025

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Hey, my lab reference range for vitamin B12 is 187 to 883 pg/ml, and my test result is 341 pg/ml. Is this considered normal, or do I have a B12 deficiency? I am 17 years old.

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I need help analyzing my parents blood reports and understanding if they need to take any supplements. I can send the reports via email.

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Sir/Madam, my test report shows that my Vitamin B12 and Vitamin D levels are very low. Could you please suggest some medicines for this?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.