apollo
  1. Home
  2. Lab-Tests specific Q&A
  3. Vegan Diet
  4. How do vegans get enough B12 and omega 3?

How do vegans get enough B12 and omega 3?

Banner

How do vegans get enough B12 and omega 3?

Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Last updated on 12 Dec 2024

Share

  • Reports:
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.