Question 1

I am a working woman living alone in Mumbai with rotational shifts (morning, day, and night), so I do not have a consistent routine. Recently, I visited my hometown for almost a month. I saw a general physician who did a full body check-up and tests. My reports are mostly normal, except for Vitamin D deficiency and a small functional cyst in my right ovary. My doctor said this cyst is common in women and usually resolves after 2 to 3 menstrual cycles. I have not had regular periods for the past 7 months. Once, my cycle was delayed by 21 days, but normally the interval is 6 days or longer. I do not have facial hair, but after using a Flawless trimmer for women once, I developed cystic acne, especially around the jawline and smile lines. I also experience mild depression, stress, anxiety, and fatigue. Could you please advise what could be causing these issues, and what steps I should take next?

Question 2

Two months ago, my blood report showed Vitamin D3 at 17, and I started taking one tablet weekly as prescribed. After two months, my Vitamin D3 level has dropped to 9. Which supplement should I take for faster recovery, considering that relying on sunlight is not an option?

Question 3

Hello Doctor, My wife has been experiencing heel pain for several days. After a blood test, the doctor informed us that she has low iron and low hemoglobin, and prescribed protein and multivitamin tablets for iron deficiency. She also finds that when she gets up from a chair, she cannot put full weight on her foot, and the heel pain eases after a few steps. Could you please suggest any tablets or treatment for this heel pain?

Low vitamin D can explain ulcers, fatigue. If CBC is normal, no immediate concern. Continue vitamin D therapy.

More 25-HYDROXY VITAMIN D (D2+D3) Health Queries

Two months ago, my blood report showed Vitamin D3 at 17, and I started taking one tablet weekly as prescribed. After two months, my Vitamin D3 level has dropped to 9. Which supplement should I take for faster recovery, considering that relying on sunlight is not an option?