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As a vegetarian, are you taking B12 vitamins?
As a vegetarian, are you taking B12 vitamins?
As a vegetarian, are you taking B12 vitamins?
It is not compulsory to take B12 vitamins if you are vegetarian. However, if you have been detected with pernicious anemia then you must take supplements or injections to prevent complications.
Last updated on 31 May 2023
Related Questions
Which Vitamins is likely to be lacking in a vegan diet?
Vitamin B12 and vitamin D can get deficit in vegans due to non intake of non vegetarian food and dairy based products.
Last updated on 31 May 2023
Are most vegans B12 deficient?
Few are deficient. Get a test done to know exact values.
Last updated on 31 May 2023
How can vegans get B12 naturally?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 31 May 2023
Which are the vegetarian sources of vitamin B12?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 31 May 2023
Are vegans at higher risk of developing B12 deficiency?
Yes, they are at a higher risk of developing B12 deficiency
Last updated on 31 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required