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What foods to avoid if you are anemic?
What foods to avoid if you are anemic?
What foods to avoid if you are anemic?
Tea ,coffee,milk and some dairy products, whole-grain cereals,foods that contain tannins, foods rich in gluten, , rye, or oats, brown rice , whole-grain wheat products, peanuts, parsley, and chocolateLast updated on 04 Jul 2025
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Related Questions
Is Egg good for anemia?
Yes , it is a rich source of iron .Last updated on 04 Jul 2025
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Which fruits are high in iron?
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.Last updated on 04 Jul 2025
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What fruit is high in iron?
Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of ironLast updated on 04 Jul 2025
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What are the 3 stages of iron deficiency?
Prelatent - reduction in iron stores , latent-iron stores are exhausted but hemoglobin level remains normal and iron deficiency anemia-blood hemoglobin concentration falls below normal limit.Last updated on 04 Jul 2025
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Are Bananas high in iron?
Iron content in bananas is low, approximately 0.4 mg/100 g of fresh weight.Last updated on 04 Jul 2025
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