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Why does controlling blood sugar help you lose weight?
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.
Last updated on 28 Sep 2023
No
Not nesscarily, consult a doctor to know if you are insulin resistant.
Yes
High fasting insulin during ketogenic diet is because of elevated fasting glucose levels usually start to occur with those who have been following a strict keto diet for over a year. This is the body's way of assuring that glucose is present for organs that require it
Fasting Insulin, Insulin Serum, Insulin F
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